NRLN Pacific – Mountain West Chapter


About the Pacific-Mountain State Chapter Officers:

Judy Stenberg

Regional Vice President

Neil West

Regional Grassroots Director

Alaska, Hawaii, Idaho, Montana, Oregon, Utah, Washington

The Pacific Mountain West Region was established to serve the interests of retirees and seniors of the states of Alaska, Idaho, Hawaii, Montana, Oregon, Utah and Washington.

Oregon, Utah and Washington have individual Chapters and how to reach them is below:

Idaho and Montana Chapters had been named, but they do not have webpages. If you have an interest in working on a Chapter, please contact Judy Stenberg at

If you are Century Link retiree or have a vested pension interest in Century Link you can go to the Oregon, Utah, or Washington Chapters listed above for Century Link information.

Anyone can join any of the Chapters or the Pacific Mountain West Region regardless of where they live, what company they work for, or retired from, or are an interested individual.

Click here to join one the Chapters. Scroll down in the “Name of Retiree Association or Chapter” window and select NRLN Oregon, Washington, Utah. Idaho, Montana Chapter. If you are in Alaska or Hawaii, identify your state.

Following is important information.

Emails from the NRLN-if you are not receiving Chapter and NRLN emails, send an email to or call toll free 866-360-7197

Alerts needing your action now (If you have taken action—Thank you!) Click here to access NRLN Action Alerts.

NRLN Facebook Page will tell you about the work the NRLN is doing on your behalf. If you have a Facebook account, click here to access the page.

Reduced Drug Cost—Check GoodRx (That is all you have to type in your browser.) to obtain a coupon for a reduced price if the drug is available. Click here to access the NRLN Useful Links webpage for other useful information for seniors.

You should know who represents you in Congress (for Oregon, Utah, and Washington go to the Chapters websites listed above). Below are their names and Washington D. C. phone numbers for Alaska, Idaho, Hawaii and Montana. 

If you don’t know who your Representative and Senators, click here. 

Type in your street address and zip and click GO. The names and phone numbers of your members of Congress will appear.


AlaskaDan Sullivan202-224-3004
 Lisa Murkowski202-224-6665
IdahoMike Crapo202-224-6142
 James Risch202-224-6142
HawaiiMazie Hirono202-224-6361
 Brian Schatz202-224-3934
MontanaSteve Daines202-224-2651
 John Tester202-224-2644


AlaskaDon Young202-225-5765
IdahoRuss Fulcher (District 1)202-225-6611
 Mike Simpson(District 2)202-225-5531
HawaiiEd Case (District 1)202-225-2726
 Tulsi Gabbard (District 2)202-225-4906
MontanaGreg Gianforte202-225-3211

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